Individual therapy places a client front-and-center. Interviewing, assessment, and treatment strategies are aimed at helping clients attune to their own needs and become resourced in ways that support their goals. Online and in-person sessions are available. Please call or e-mail to inquire about evening and weekend appointments.

Couples Counselling explores "the dance" of relationships and supports couples as they take steps towards sharing more harmonious ways of being together. Online and in-person sessions are available. To set up an initial (80-minute) appointment for couples therapy, please call or e-mail.